Ways to work together
Every session — whether breath or constellation, one-to-one or in a group — is a step along the same path: inward to what's been carried, and back out lighter. Held in the studio in Drumhowan, Co. Monaghan, or online.
Individual sessions
1:1 Breathwork Session
A guided, conscious breathwork session to reconnect you with your body's earliest signals — releasing what's held in the breath and restoring balance from the inside out.
€70
1:1 Family Constellations Session
A focused session to explore a specific pattern, relationship, or health concern through the lens of your family system — identifying what's been inherited so it can be laid down.
€120
Combined Session
Breathwork and Family Constellations woven together in one session, for those who want to work with both the body and the system at once.
€120
Workshops & group constellations
Family Constellations Workshop
Held in the studio in Drumhowan, these group days allow each participant to set up a constellation and witness others — a powerful way to see your own pattern within a wider field.
Group Breathwork Circle
A shared breathwork journey held in circle, offering the particular support and energy that comes from breathing alongside others.
Retreats & Workshops
Occasional longer-form gatherings combining breathwork, constellation work, and rest — details announced on the blog and by email.
Every path starts with a conversation.
Session length, format, and pricing are shared when we speak — so we can find the right starting point for what you're carrying. Get in touch to check availability and ask any questions before booking.
Book a session